Loneliness metaphors often invoke times in i beg your pardon you’re detached native society. Examples include:

Echo ChamberDeserted IslandPrison

At various other times, they allude to the reality it is difficult to obtain rid of, like:

Being stuck in a MazeA Dark Cloud following YouA Shadow

I’ve outlined 15 metaphors, analogies and similes for loneliness below with explanations of each.

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A perform of Loneliness Metaphors

The complying with are 13 of my favorite similes, metaphors and analogies because that loneliness.

1. A Prison

People who space lonely don’t desire to be alone. Castle feel prefer they desire to escape that sense of isolation and sorrow that you have the right to experience once you’re all alone.

This can provide you a sense that she ‘trapped’.

To show that sense of being trapped, you can say that “loneliness is a prison”. Just like when she in prison, girlfriend can’t get out of your predicament no issue how tough you try.

You can even extend this come say that it’s “a jail for the mind”. Also if friend can acquire up and also go because that a to walk or watch tv (unlike in prison), friend still nothing feel cost-free of that weight of feeling all alone.

2. A Discarded Toy

Anyone who has actually watched Toy Story will recognize this. A toy that’s to be discarded after ~ a child has actually grown up sits in a box unused for years top top end. Imagine if that toy had feelings – it would certainly feel therefore neglected!

And that’s whereby this an allegory comes from. The imagines the toy can feel very lonely sit in a dark cupboard wait to be played with.

To use this in a story, you could turn it right into a simile and also say “she felt favor a discarded toy, sitting about waiting for someone to play through her every day every day”.

This step sums it increase perfectly:

3. A Deserted Island

Loneliness and also isolation room closely associated concepts. Once you’re isolated, you’re likely to begin feeling lonely since you have actually no one to talk to and also no support network to keep you safe.

And yes sir nothing much more isolating than being ~ above a deserted island.

So to usage this in a metaphorical sense, you can say “My loneliness is a deserted island. Ns sit there every day, wishing I can find a way out. But my society anxiety preserved me stuck, incapable of recognize a way off the island in mine mind.”

4. An Echo Chamber

When you’re lonely the voices in your head are often magnified. You can feel together if you’ve got no one or nothing to talk to. You can feel choose you say something and the just thing listening space the walls in her bedroom.

For me, this metaphor of the echo room isn’t related to social media echo chambers. Rather, it offers me the image of someone who yells out in a big hollow steel silo, just for the sounds to reverberate around. They’re alone and also lonely, and also no issue how tough they yell and scream the just thing that talks earlier is their very own voice.

5. Being shed in a Maze

This an allegory stems from the idea that as soon as you’re lonely you nothing know just how to escape from the emotion. If girlfriend did – climate you wouldn’t be lonely anymore! therefore lonely civilization might say the they’re lost in a maze and also don’t understand their method out. Lock seeking ways to become less lonely (maybe they’re do the efforts to make friends in ~ the library or going on blind dates) but they just keep recognize themselves back in the exact same spot every alone.

6. 2 Ships passing in the Night

This an allegory is usually offered to express to world who regularly discover themselves in the same place and also same time, yet don’t connect.

You might use it together a means to define two civilization who room lonely and seeking love. They can cross paths routinely at the supermarket and post office but never realize that they’re heart mates and also meant to be together.

These civilization may it is in lonely and ‘in the dark’ around how lock might be able to connect and also shed that loneliness, even though the solution is ‘right under your nose’.

7. Gnawing in ~ my Sanity

Loneliness cannot gnaw. It’s not a human being or a dog – it’s simply an emotion. Yet when us say it’s ‘gnawing’, we deserve to visualize it as something the is constantly there irritating us. It might be ‘eating away’ at your sanity, an interpretation you’re going an ext and an ext insane together the job by and your loneliness grows.

You could additionally consider the to be gnawing in ~ your pleasure or confidence, or really any type of other emotion the is often diminished as a result of recurring loneliness.

8. Loneliness turns Seconds into Hours

When you’re alone you regularly feel prefer time passes much more slowly. The course, the doesn’t, however in your subjective experience it does. This might be due to the fact that you may not have anyone to game you or because you look in ~ the clock more often hoping the hours pass until you see someone again.

> read More: Time Metaphors

9. Loneliness speaks in lengthy Silences

When she lonely, girlfriend may find there is a lot more silence in her life. Therefore we can say the loneliness ‘speaks in silences’ to describe this. It provides you this idea that you’re what isolated and are simply sitting there v no noises about you. In particular, she there with no one to speak to you.

It may likewise hark ago to the idea that you’re hyper-aware that time passing slowly when she alone, since these are looooooong silences.


> read Also: quiet Symbolism and Silence Metaphors

10. Loneliness Mocks Me

This is an example of a personification metaphor (so is number 9, actually!). This an allegory talks around loneliness as something that has actually the capacity to mock. That course, it doesn’t.

But we could think the mocking you as soon as you try really hard to eliminate your loneliness yet it proceeds to come back to you, no issue what. It can feel favor it’s laughing in ~ you and also tormenting you. The a bully, hanging around and also refusing to let girlfriend forget that it’s there in your life trying to make her life as negative as possible.

11. A Dark Cloud

This is a metaphor that’s additionally used because that depression. It implies there’s a cloud ‘hovering over her head’ the won’t leaving you alone. It’s there above your head even if you indoors. The reason that it’s called a ‘dark cloud’ is since dark clouds frequently symbolize storms and also bad times coming ~ above the horizon. Similarly, a cloudy job is often associated with depression and sadness.

> review Also: A list of Cloud Metaphors

12. A Shadow

A zero is other that never leaves girlfriend alone, no issue where girlfriend go. So when you say your loneliness is a shadow, you’re saying it’s following you around. This metaphor is very comparable to the dark cloud metaphor above. It implies that the loneliness won’t leaving you alone no matter where you go.

Like a dark cloud, a zero is also a common metaphor for depression. Loneliness and also depression, ns assume, space two principles that are carefully related and come with each other so it provides sense that they share number of metaphors.

13. Loneliness pushed me out the Door

This an allegory could be used to describe the idea the someone who is lonely feeling compelled to go out and meet people, perhaps at a bar or sporting event. Ns imagine this person could be someone who’s not specifically interested in going come social occasions (maybe as result of anxiety) but they go anyway because they just can’t stand being alone any longer.

Loneliness cannot press – however in this metaphor we deserve to imagine it together a human being who grabs girlfriend by the hand, pushes you out the door, and yells behind you: “and don’t come back until did you do it made a friend!”.


14. Loneliness is as soon as you leave the Room

This saying is rhetorical, however I’m not sure it totally fits in the ‘metaphors’ category. Nonetheless, it’s precious sharing together an idea of exactly how to talk around loneliness in a figurative way.

This might be a heat from a song around someone friend love. It offers off this sense that you always want to be through someone. You desire them by her side at all times. And when they’re no by your side you feel favor you miss them immediately.

Another time you can use this speak is as soon as referring come a dog that is specifically attached to she owner. She could jump up and also down in ~ the door wait for her owner to come ago home.

15. The a Backpack full of Cement

Loneliness deserve to feel prefer a load you lug around. You might say that a “weight on your shoulders” to describe how that feels like it’s burdening you. It’s constantly in your mind. It’s constantly weighing on her confidence and also making you feel a small sad.

But come say it’s a weight on her shoulders could not be an innovative enough. If you want to include some flair to her writing, how about calling it a backpack complete of cement? you could also swap out other weights, like lead or sand.


Loneliness metaphors frequently invoke time in which you’re detached native society. Examples incorporate “echo chamber” and “deserted island”. Castle can also invoke the idea the it follows you around, choose “a shadow” and also “a dark cloud”.

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The above 15 metaphors, similes and also analogies because that loneliness room not the only ones you deserve to come up with! In fact, regularly the finest metaphors room ones you have the right to come up through yourself. So if none of the above ones fit your needs, try to come up with your own.