For God has not given us a heart of fear, yet of power and of love and also of a sound mind.

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– 2 Timothy 1:7

One peek right into the dictionary and you will uncover that the an interpretation of a sound psychic is the “state of a man’s psychic which is sufficient to reason and also comes to a referee upon simple subjects, like various other rational men.”

Thus, psychologically speaking, a sound mind permits for someone to be rational in all ordinary decision making. Those who battle to be reasonable in typical circumstances: deciding what come do, what come say, what come eat, do not have sound minds.

This might sound favor very couple of people, but an increasing amount of human being are enduring from mental illnesses the make rationality more difficult. This illnesses encompass depression, anxiety, and suicidal ideations. In fact, end 1.5 million an ext adults are suffering from psychological illnesses because 2018.

While the data is startling and also undesired, God has already listed a recipe for a sound mind. Much like the dictionary’s definition, the scriptures defines exactly how Christians have the right to be reasonable in your judgments, too.

Biblically speaking, there room three contents to have actually a sound mind, and all three are caught in the previously mentioned verse native 2 Timothy. Fear. Power. Love.

The hatchet sound mental originates from the Greek indigenous sophroneo, which indicates a who “total structure of thinking” and a mind the is “delivered, rescued, revived.”

If you\"ve to be wondering: what go it typical to be of sound mind, then keep reading. We will dive further into this verse’s meaning and the real-world application.


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The paper definition of a ‘Sound Mind’

The city 2 Timothy 1:7 shows up in a chapter authored by Paul, and issued to other evangelist Timothy. This chapter captures Paul informing his other believer come feel urged by your faith, not defeated. In ~ the time, Paul is imprisoned for his faith, but he finds the motivation within himself to rejoice in ~ his suffering.


As Paul stays encouraged, Paul wants Timothy to also remain encouraged and not embarrassing (2 Timothy 1:12).

Paul is clearly aware that fear diminishes a believer’s capacity to it is in faithful, and also their ability to share the gospel through others. Rather of farming fearful, he desires Timothy to store his belief bright. Paul straight asks Timothy to “rekindle” his belief so the he can make use of the presents God has bestowed upon the (2 Timothy 1:6).

Paul’s letter not only comes in ~ a time of imprisonment, yet he specifically mentions those who abandoned him. Hermogenes and also Phygelus space both pointed out as having done this, fellow Christians. And also Paul likewise mentions Onesiphorus who did not.

With Paul’s indigenous of affirmation, Timothy was given a choice about just how to answer to spreading the Gospel despite Paul’s imprisonment. Would he give into confidence or right into fear? Ultimately, he offered into faith.

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How Does are afraid Relate come a ‘Sound Mind?\"

Without using the word, Paul is admonishing Timothy to preserve the correct perspective the God. Being a dutiful Christian way having the exactly perspective ~ above life. We live life not for ourselves, or because that others, or idols, yet for the glory that God.

So even if it is you eat or drink or every little thing you do, carry out it every for the glory of God. – 1 Corinthians 10:31

When God is the focal suggest of ours lives, whatever else revolves around that unchanging fact. As soon as our lives emphasis on God, the weight of fear, suicidal ideations, and depression have actually less strength over us.

Each of those are thoughts based in feelings, no in truth. Scripture offers us truth to meditate on and believe. Once we separate ourselves from the fact we space susceptible to various other ideas.

This is particularly important once life does no go as we planned. Instead of gift bogged down when we don’t gain what we think us deserve, we have the right to maintain a different perspective. God is unchanging no matter my circumstances.

If God no change, and our bible tells us God go not give us a spirit of fear, then us know are afraid is not the right choice. Fear is different from God. Different from truth.


Fear has actually the capacity to manipulate our view on a given situation. Human being who space anxious room consumed through what if instead of what is and also act accordingly. This alteration of fact distorts the Christian perspective. This enables struggles to show up bigger than God.

Fear has often been labeled as an acronym meaning: False Expectations appearing Real.

This means that are afraid is not rooted in truth, yet rather a lie either from the enemy or ourselves. Through the appropriate perspective, we deserve to keep our eye locked on the truth. And the fact is God.

How walk Love Relate come a ‘Sound Mind’?

The correct perspective the God normally leads us to one unpreventable conclusion—God loves us.

What then shall us say to these things? If God is because that us, that can be versus us? – Romans 8:31

Recognizing oh my god love because that his youngsters has the capacity to take away fear of all exterior or interior circumstances. God to know what us face and he cares.

Any father who cares about his children, cares around the ordeals and circumstances they uncover themselves in. The bible speaks multiple times to moments whereby God yielded his followers from calamity, and delivered them into something greater.

Today, this contains those mental illnesses that pester adults and children alike. If God is for united state then who can be versus us?

This question also applies to ourselves. If God is for us then why would we be versus ourselves?

We can select not to give into worries and fears, understanding that not just will God aid us overcome, that will overview us into a far better frame that mind.

God desires to support us in becoming much better people job by day. As soon as we know that the loves us, our ability to save a rational and also sound mind is much much more possible.

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How Does strength Relate come a ‘Sound Mind’?

And perform not be conformed come this world, however be transformed by the renewing of your mind, the you may prove what is that an excellent and acceptable and also perfect will of God. – Romans 12:2

The verb renewing is in the existing tense due to the fact that we room constantly being renewed.

God walk not job-related within us sooner or later or for a solitary season of our lives. Together followers of Christ, we space to actively pursue the every work in every moment. As we go after Christ, we become an ext like Christ.

In the instances our cases do not change, us still become brand-new creations. God renews our minds right into something different and we start to check out our troubles from various angles. Us will start to manage our illnesses rather of ours illnesses controlling us.


With the correct perspective in mind, and recognizing oh my gosh love, we will feel empowered in living lives dedicated to Christ. Rather of gift weighed under by the mental angst that we believe will overtake us, we check out a brand-new reality. We watch the truth.

Jesus did no promise a life complimentary of trouble, yet through that all points are possible (Matthew 19:26). Fostering a sound mental is possible.

The following time stress and anxiety tells you another lie, remind yourself of oh my god provision. The following time suicidal ideation says you space worthless, remind yourself of oh my gosh love. The following time depression says remain in bed, mental God is empowering friend daily.

A sound mind is easily accessible to us. We have actually to permit God to job-related within us, check out God for who he is, and not view our troubles as the truth. God is the truth. He is the just truth.

A modern Day ‘Sound Mind’

With the ever-increasing number of adults and also youth enduring from mental illnesses favor anxiety, Christians have actually a selection much choose Timothy did as soon as hearing indigenous Paul.

The scriptures reminds us that god’s gift go not include fear. He provides us power, love, and also a sound mind.

With that in mind, us can select to lean on faith and make use of God’s presents for us, or lean into fear and not manipulate God’s gifts.

The decision could feel difficult, but the benefits of choosing faith are proclaimed throughout Scripture. What decision will certainly you do today?

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Aaron Brown is a freelance writer, dance teacher, and visual artist. He at this time contributes short articles to GodUpdates, GodTube, iBelieve, and barisalcity.org. Aaron additionally supports clients with the freelance communication Upwork.

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This post is component of ours larger resource library the popular bible verse phrases and quotes. We want to carry out easy come read short articles that answer your questions around the meaning, origin, and history of particular verses in ~ Scripture\"s context. It is ours hope the these will assist you much better understand the meaning and objective of God\"s word in relation to her life today.

\"Be Still and also Know that i Am God\" \"Pray there is no Ceasing\" \"Fearfully and Wonderfully Made\"\"All Things job-related Together for Good\" \"Do not Fear\"