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Weight (1, 2-pound head, 1 pound florets) is the only measurement precious a damn.
You are watching: How much frozen cauliflower equals one head
Measuring cauliflower needs a scale, both in the grocery store store once purchasing this vegetable, and, in the kitchen when cooking it. For my demonstration, i bought two tool heads the cauliflower. Untrimmed, the one ~ above the left weighed 2 pounds, 15 ounces, and, the one on the best weighed 2 pounds, 2 ounces. After trimming, here is exactly how it every weighed out:
A usual untrimmed, medium head weighs about 2 pounds.
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"We are all in this food world together." ~ Melanie Preschutti
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