You are watching: How much does a cup of sugar weigh in lbs
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Select a food:Sugar, granulatedprecision:0123 V2W|W2V|Density|Calories|Price
show every units
Weight, i.e. How many oz, lbs, g or kg in 1 united state cup of Sugar, granulated
| gram | 200 | ounce | 7.05 |
| kilogram | 0.2 | pound | 0.44 |
| milligram | 200000 |
show every units
Volume
| centimeter³ | 236.59 | US cup | 1 |
| Imperial gallon | 0.05 | US dessertspoon | 32 |
| inch³ | 14.44 | US liquid ounce | 8 |
| liter | 0.24 | US gallon | 0.06 |
| metric cup | 0.95 | US pint | 0.5 |
| metric dessertspoon | 23.66 | US quart | 0.25 |
| metric tablespoon | 15.77 | US tablespoon | 16 |
| metric teaspoon | 47.32 | US teaspoon | 48 |
| milliliter | 236.59 |
| Glycemic load (GL) | 129.97 | |
| Proximates | ||
| Water | g | 0.04 |
| Energy | kcal | 774 |
| Ash | g | 0.02 |
| Carbohydrate, through difference | g | 199.96 |
| Sugars, total including NLEA | g | 199.6 |
| Sucrose | g | 199.6 |
| Minerals | ||
| Calcium, Ca | mg | 2 |
| Iron, Fe | mg | 0.1 |
| Potassium, K | mg | 4 |
| Sodium, Na | mg | 2 |
| Zinc, Zn | mg | 0.02 |
| Copper, Cu | mg | 0.014 |
| Manganese, Mn | mg | 0.008 |
| Selenium, Se | μg | 1.2 |
| Vitamins | ||
| Riboflavin | mg | 0.038 |
See how countless calories in 200 g (7.1 oz) the Sugar, granulated
| From | kilocalories(kcal) | kilojoule(kJ) |
| Carbohydrate | 773.85 | 3237.77 |
| Fat | 0 | 0 |
| Protein | 0 | 0 |
| Other | 0.15 | 0.65 |
| Total | 774 | 3238.42 |
Glycemic table of contents (GI) and also Glycemic load (GL)GI = 651GL=GI×Cw÷100 = 65×199.96÷100 = 129.97where Cw is the lot of carbohydrates per 200 grams or 7.1 ounces the Sugar, granulated
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