Breast-Enlarging Herbs: A Bust?

part herbs provided for breast improvement may help.

posted October 1, 2010 | reviewed by Lybi Ma

Through the ages, women have actually taken many herbs in hopes of enhancing the dimension of your breasts. A report in the clinical journal Obstetrics and also Gynecology reviewed the evidence and also found no studies reflecting that any traditional breast-building herb performs together hyped. Of course, an absence of scientific evidence does not median there"s clear evidence of no effect. Few of the herbs supplied to enhance breast size may, in fact, have much more going for them than folklore.

You are watching: Does saw palmetto increase male breast size

Wild yam (Dioscorea villosa) has potent tree estrogens (phytoestrogens). Estrogen reasons fluid retention and also stimulates growth in breast tissue, which is why countless women that take estrogen-based birth control pills report weight gain and breast-swelling. This herb"s estrogenic effect explains its usage in chest enlargement. That phytoestrogens may reason fluid retention and possibly some breast enlargement.

Chaste tree berry (Vitex agnus-castus). From ancient times right into the 19th century, Europeans thought (incorrectly) the the small, dark, peppercorn-like fruit of this shrub suppressed women"s libido, for this reason the name. Chaste tree was very first associated through women"s chest by the ancient Greek physician, Dioscorides, who well-known its effect on the mrs reproductive system, especially the herb"s capacity to rise milk production in parenting mothers.

Modern research study has displayed that the chaste tree influence the pituitary gland, increasing the manufacturing of luteinizing hormone and also decreasing cheap of follicle-stimulating hormone. This changes, in turn, affect the balance that women"s sex hormones, estrogen, and also progesterone, reduce estrogen levels and increasing the level of progesterone. These changes don"t enlarge breasts, however they assist treat premenstrual syndrome. In fact, the chaste tree has end up being the herb for PMS.

Black cohosh (Cimicifuga racemosa) fan its medicinal action to numerous compounds in its root (aceteine, formononetin, and triterpenes). In the 1940s, German scientists uncovered that these compounds act favor estrogen. By the 1950s, a advertisement extract of black color cohosh, Remifemin, was used widely in Germany as a therapy for PMS, term cramps, and hot flicker of menopause. Reminfemin is now available in the U.S. But recent research shows that it"s no truly estrogenic.

Black cohosh suppresses the cheap of luteinizing hormone (LH) secreted by the pituitary gland. LH is associated in the menstrual cycle, menopause, and female reproduction, so black color cohosh has results that show up estrogenic, yet its activity is different, so it can be supplied by women that can"t take it estrogen. This days, black cohosh is no touted for breast enhancement, yet if you"re suffering menopausal complaints, try Remifemin. It can help.

Today, witnessed palmetto (Serenoa repens) is the herb come treat benign prostate enlargement. However when this plant very first attracted clinical attention in the 19th century, the was much more widely supplied for breast enlargement. It"s not clear why. Experienced palmetto is no estrogenic. It"s a diuretic, meaning it rids the body of overabundance fluid. Most classic breast-enlarging herbs help the human body retain fluids.

The all-time favourite breast-enlarging herb is fenugreek (Trigonella foenum-graecum). Its seeds contain a link (diosgenin) that"s estrogenic. Fenugreek"s phytoestrogen content supports the people American exercise of eat the seed for chest enlargement. However, if you want to try this, sprout the seeds.

Noted Maryland herbalist James Duke, Ph.D. Explains that fenugreek sprouts save on computer much an ext diosgenin than the unsprouted seeds. He"s encourage the sprouts to females interested in nonsurgical breast augmentation and also says he"s obtained several thank-you note from satisfied customers who reported noticeable chest enlargement.


Michael Castleman, M.A.

See more: Feel Like My Dad Hates Me For No Reason & 5 Solutions, My Dad Hates Me

, is a mountain Francisco-based journalist. He has written about sexuality for 36 years.





Find a Therapist

obtain the aid you need from a therapist near you–a totally free service from Psychology Today.

problem is pushed by mood, not logic. Stress and anxiety holds your deepest yearnings. And you have the right to subdue it for good. Three experts turn every little thing you know about anxiety inside out.