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* The % daily Value (DV) speak you exactly how much a nutrient in a serving of food contributes come a everyday diet. 2,000 calories a day is offered for general nutrition advice.
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Calories in a bowl of shredded wheat PhotosThere are 167 calories in 1 cup of Shredded Wheat grain (Sugar and Salt Free, Spoon Size). Calorie breakdown: 3% fat , 87% carbs, 11% protein.
Other usual Serving Sizes:Serving Size Calories 1 box, solitary serving (.875 oz) 85 1 oz 96 1 cup (1 NLEA serving) 167 100 g 340
Related species of Cereal:Corn Flakes Shredded Wheat grain (Presweetened) Cereal Bran Flakes Puffed Rice cereal (Fortified) Chocolate Flavored Rings grain (Presweetened) view an ext cereal nutritional info
See Also:Presweetened Shredded Wheat Cereal Plain Shredded Wheat Shredded whole Wheat cereal (Presweetened) Shredded Wheat and Bran Cereal Granulated sugar view more results
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